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Join date: Apr 23, 2020
Posts (17)

Jan 22, 2024 ∙ 3 min
What is Sciatic and how to alleviate Sciatica pain through exercise and stretchng: A comprehensive guide
Sciatica or sciatic pain refers to pain that travels on the path of the sciatic nerve. This nerve is the longest nerve in the body; it...
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Oct 25, 2023 ∙ 3 min
CARPAL TUNNEL SYNDROME
What is carpal tunnel syndrome? Carpal tunnel syndrome (CTS) is a common neurological condition that occurs when the ‘ median ’ nerve,...
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Jun 19, 2023 ∙ 2 min
Jaw Pain & Dysfunction (TMJ)
This month we are talking about the JAW - also known as your temporomandibular joints or TMJ for short. Between talking and eating each...
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