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What is Remedial Massage?

Remedial massage is a hands-on therapy that may help treat tight, sore, or injured muscles and soft tissues. It’s effective for a range of issues involving muscles, tendons, ligaments, and joints.

At Keilor Health Centre, our remedial massage therapist Bianca works to find the cause of your pain or discomfort and tailors each session to your specific needs. Techniques can be gentle or deep, depending on the condition being treated.

The aim is to reduce pain, improve movement, and relieve muscle tension.

Whether you’re recovering from an injury, dealing with ongoing pain, or just want to move better, remedial massage can support your health and overall wellbeing.

Benefits of Remedial Massage Therapy

 

 A remedial massage therapy session may provide a wide range of physiological, psychological, and emotional benefits. By targeting and breaking down muscle adhesions, this therapy enhances blood circulation, promotes healthy cell regeneration, improves joint strength, and alleviates muscle stiffness. It also contributes to better posture, improved skin tone, and helps restore the natural alignment of the skeletal system. Additionally, remedial massage supports the body's natural detoxification processes by aiding in the release of toxins stored in muscle tissue.

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Regular sessions at Keilor Health Centre may help strengthen the immune system and assist in the management and prevention of various health concerns, including:

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  • Headaches and migraines

  • Abdominal discomfort

  • Back and neck pain

  • Sciatic nerve pain

  • Sports and dance-related injuries

  • Muscle cramps and spasms

  • Whiplash

  • Muscular atrophy

  • Frozen shoulder

  • Fibrositis

  • Arthritis

  • Spondylitis

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Whether you're seeking relief from chronic pain or aiming to enhance overall wellbeing, remedial massage therapy offers comprehensive support for your physical and emotional health.

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